Summer Build a Better Raider (BBR)

This experience is designed to give students the opportunity to learn bodyweight training concepts and techniques used for improving their athletic ability. Students will learn the basic fundamentals of body weight training, resistance strength training, aerobic training, and overall fitness training with conditioning. This performance enhancement-training program will provide the opportunity to maximize athletic potential while reducing the risk of injury.

2022 PHS Build a Better Raider Program will run June 13th- July 29th.

6:30-8am: grades 9-12 Football Athletes/All Athletes

8-9:30am: grades 9-12 All Athletes

Please have your PHS student check their school email for the link to sign up mid-May.

 

CONTACT:

Dustin Neubauer (Strength Coach) 822-6782 djneubauer@pulaskischools.org 

Janel Batten (Athletic Director) 822-6706 jmbatten@pulaskischools.org 

Summer School office: 822-5063