PHS Fall Build a Better Raider (BBR)

9/4/20

PHS students should check their school email giving them an opportunity to sign-up for our PHS Fall Build a Better Raider program. We asked them to complete a form by Friday, September 11th to register themself for the PHS Fall Build a Better Raider program if they are interested in attending. This opportunity will run from September 17th (until November 13th) for 8 weeks from 3-5pm at PHS on their cohort days. Cohort A students will attend in-person on Mondays/Tuesdays and cohort B students will attend in-person on Thursdays/Fridays. Please have your PHS student check their school email for the link to sign up.

 Fall BBR with a twist!  This Build a Better Raider experience is designed to give students the opportunity to learn bodyweight training concepts and techniques used for improving their athletic ability. Students will learn the basic fundamentals of body weight training, resistance strength training, aerobic training, and overall fitness training with conditioning. This performance enhancement-training program will provide the opportunity to maximize athletic potential while reducing the risk of injury.  Fall BBR will help student athletes prepare for upcoming winter and spring sport seasons through strength and speed training and more sport specific skill activities.

Student-athletes and coaches will be instructed to stay home if they are sick or someone in their house is sick at any point throughout this process. 

CONTACT:

Dustin Neubauer (Strength Coach) 822-6782 djneubauer@pulaskischools.org 

Janel Batten (Athletic Director) 822-6706 jmbatten@pulaskischools.org 

PHS Athletic office: 822-6705

 

 

 

Summer Build a Better Raider (BBR)

This experience is designed to give students the opportunity to learn bodyweight training concepts and techniques used for improving their athletic ability. Students will learn the basic fundamentals of body weight training, resistance strength training, aerobic training, and overall fitness training with conditioning. This performance enhancement-training program will provide the opportunity to maximize athletic potential while reducing the risk of injury.

2020 PHS Build a Better Raider Program Term 2 & 3 in July (Term 1 is virtual in June, Term 2&3 can also be virtual if you like)  

PHS students interested in attending PHS BBR in person in July needed to sign up in your skyward family access under Arena Scheduling- Pulaski Summer School 2020-21- Term 2 and Term 3.

Please read these PHS BBR expectations for in person PHS BBR term 2 & 3 with your student.

Please note that middle school students can still do virtual BBR for terms 2&3.

 

CONTACT:

Dustin Neubauer (Strength Coach) 822-6782 djneubauer@pulaskischools.org 

Janel Batten (Athletic Director) 822-6706 jmbatten@pulaskischools.org 

Summer School office: 822-5063

PHS Athletic office: 822-6705