What is your first and last name?

How can you be reached by either team captains or coaches?
Cell Phone:
Home Phone:
Email Address:
Home Address:

What grade will you enter at the start of the 2010 fall cross country season?

Why are your interested in going out for cross country?

Have you ever ran in a cross country race?  If so, what are some of your better times?  If not, have you ran in any road/charity races before?  How did you do in those?

During the summer off season, how much time per week are you willing to give towards preparing for the cross country season, keeping your own social life and work schedule in mind?  Please choose one of the following options.

Please check any of the items below that you would be willing to do this summer, to prepare for the upcoming cross country season.

List at least three goals, but no more than five you have for the upcoming season.  Your goals, in your eyes, should be attainable, as well as something you are willing to work towards achieving.  Along with writing down several goals here, write down your goals on a separate sheet of paper and post them somewhere you look each day this summer; such as a bathroom mirror, a bed post, bedroom door, etc.  It's called "MOTIVATION!"